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Accelerated Resolution Therapy

Kat is trained in Accelerated Resolution Therapy and has used ART to treat both adults and children. ART works to reprogram the brain in a healthy way and makes positive, lasting changes. ART goes beyond desensitization, ART is about resilience, turning negative experiences into positive ones.


Kat has successfully used ART to address:

  • Addictions

  • ADHD

  • Anger

  • Anxiety

  • Body dysmorphia

  • Athletic performance concerns/enhancement

  • Childhood trauma

  • Claustrophobia

  • Depression 

  • Disordered eating 

  • Fear and shame

  • Grief and loss

  • Hair pulling & obsessive-compulsive behaviors

  • Injury recovery

  • Issues surrounding sexuality

Initial Consultation / Intake Assessment 50 minutes $155

Initial ART session requires 90 minutes $235

Subsequent ART sessions 50 minutes $155


  • Medical trauma

  • Military trauma

  • Nightmares & sleep issues

  • Obsessive-compulsive disorder

  • Phobias

  • Physical and mental challenges

  • Physical pain & injuries

  • Post-traumatic stress disorder (PTSD)

  • Relational issues

  • Selective mutism

  • Tinnitus

  • Trauma from death by suicide

  • Trauma from sexual, physical & emotional abuse

  • Trauma-induced tremors



Brainspotting a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, that can be enhanced with Biolateral sound. Brainspotting provides deep, direct and significant healing.

Fees are $155 per 50 minute session



Kat provides individual therapy sessions to address common concerns such as general life issues, career & personal growth concerns, postpartum/parenting, stress, anxiety, depression, PTSD, trauma, guilt and shame issues, body issue concerns, disordered eating, low self esteem, mood related concerns, and work life balance. 

Fees are $155 per 50 minute session


Kat provides individual therapy for teens and young adults to address common concerns such as

stress, anxiety, depression, body issue concerns, disordered eating, low self esteem, school stressors, life transitions, social skills, relational skills, and career/vocational coaching.

Fees are $155 per 50 minute session


Kat offers solution focused social-emotional coaching to help children and teens build a toolkit of reliable self-regulation skills for home, classroom, and beyond. At Artwell Counseling we meet your child where they are and customize sessions for their unique needs. Common tools include mindfulness techniques, literature, art, sand play, creative play interventions, relaxation techniques, and sensory regulation tools. Some commonly addressed topics include: worry, anger, focus, self confidence, anxiety, grief, difficult life transitions, relationship building, organization, classroom behavior modification, communication, social skills, body issue concerns, disordered eating, self-esteem and self-acceptance.

Play Therapy & Social Emotional Coaching is offered for children ages 4+.

Fees are $155 per 50 minute session


Kat is a SYMBIS certified facilitator and offers pre-marital & marital assessments utilizing the SYMBIS and SYMBIS+ comprehensive assessment. The SYMBIS assessment provides a robust 15 page report covering a variety of dimensions essential for marital success.

The SYMBIS assessment provides:

  • Valid and reliable results backed by decades of research

  • Is accessible, relevant, non-threatening & practical

  • A ready-made process that flexes to your needs

  • A snapshot summary of a couple’s trajectory

Fees for Assessment & Initial counseling session: $200

Additional Sessions are charged at the standard hourly rate $155


LoveWell is so much more than a relational assessment! This powerful tool is based on 24 years of scientific, research-based data that provides a comprehensive and uniquely customized report based on your responses. The LoveWell Assessment takes an in-depth look at how you naturally respond to solving problems, influencing others, reacting to change, and making decisions. It is proven to help best identify your unique qualities, how you communicate, and how you relate to others. These reports often very clearly and concisely describe who you are providing valuable insight that can help in so many other areas of life. 

LoveWell has been used with over 90,000 couples and over 5 million individuals.

The LOVEWELL assessment provides:

  • Valid and reliable results backed by decades of research

  • Patented & researched based results

  • Is accessible, relevant, non-threatening & practical

  • A detailed report outlining each individual's results

Fees for Initial Assessment & 1 Counseling Session: $200

Additional Sessions are charged at the standard hourly rate of $155


Kat is trained from the International Critical Incident Stress Foundation to provide on call crisis intervention and grief counseling services in response to death & loss, natural disasters, emergency service response calls, domestic violence incidents, emergencies within schools, traumatic injuries, and vehicle accidents. Please complete the contact form to request more information on contracting for these services. 


Fees for crisis & grief services are $175 per hour within the Central Florida area

(travel fees may apply depending on location).


Accelerated Resolution Therapy Intensives

Individual Accelerated Resolution Therapy (ART) Intensives are either one or two-day extended therapeutic sessions. Intensives are designed to identify and treat various areas in need of deep emotional, psychological, and physiological healing. The intentional and targeted design of these intensives results in significant change and healing.

During an ART intensive, we work together to create a personalized approach based on your own therapeutic needs and goals. Common focus areas include developing effective coping skills, healing from past trauma and other emotional distress, building deeper levels of confidence, improving communication styles, eliminating obsessive behaviors, discovering and uprooting issues of negative self-worth and self-esteem, and identifying what becoming your best self looks like.   




2 Day Intensive - $2,550

  • 30 Min Consult Call

  • 1 hr Intake Assessment

  • 1-2 hr Target Planning Day 1 & Day 2 of intensive

  • 2 ART Sessions Day 1

  • 2 ART Sessions Day 2

  • 1 Brainspotting session Day 2

  • 1 hr Debrief session

1 Day Intensive - $1,300

  • 30 Min Consult Call

  • 1 hr Intake Assessment

  • 1-2 hr Target Planning day of intensive 

  • 2 ART sessions day of intensive

  • 1 hr Debrief session

* Schedule of events for intensive is subject to change depending on each client's unique goals and needs.
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